From 5K to Marathon

You have already run your first 5k race. You comfortably run 10k while training, but you are crazy enough to want to run a Full Marathon. The below might help!

Select an article below to start exploring

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How to Conquer Your First 42K

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10 Milestones as a Runner

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20 Things Every Beginner Runner Will Know To Be True

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16 Virtues to ace any race – #14: Daring to Achieve

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The “idiot” guide to marathon training

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5 things I learnt from Marathon running

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9 Ways to Maintain Your Running Motivation

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A Marathon Starts at the 32km Mark

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My First Full Marathon

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5 Workouts to Smash Your Personal Best

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Asia Marathon Running – All You Need To Know!

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Marathon, anyone?

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7 Tips For The Perfect Run

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One Week Before Your Half- or Full-Marathon

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3 Simple Ways To Improve Running Efficiency

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4 Reasons Why Rest Days Are Important

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5 Excellent Fitness Exercises for Runners

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Are You Running Too Much Or Too Little?

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