Your First Full Marathon | JustRunLah!
 
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Your First Full Marathon

Things got real: You signed up for your first Marathon. Don’t worry, here are a few tips on how to prepare, what to expect, and how to make the most out of your race.

Select an article below to start exploring
3 Months to Marathon: The Dos and the Don’ts
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3 Months to Marathon: The Dos and the Don’ts
Marathon Preparation: What You Should Do During The Lead Up
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Marathon Preparation: What You Should Do During The Lead Up
10 Milestones as a Runner
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10 Milestones as a Runner
One Week Before Your Half- or Full-Marathon
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One Week Before Your Half- or Full-Marathon
How to Get Back to Running after Missing a Few Weeks
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How to Get Back to Running after Missing a Few Weeks
Why Warming Up The Wrong Way Is Bad For You
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Why Warming Up The Wrong Way Is Bad For You
3 Common Tapering Mistakes
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3 Common Tapering Mistakes
Do Things That Challenge You
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Do Things That Challenge You
How to Conquer Your First 42K
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How to Conquer Your First 42K
Life is More Exciting When You Exercise
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Life is More Exciting When You Exercise
Humidity: The Biggest Enemy When Running in Asia
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Humidity: The Biggest Enemy When Running in Asia
 
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