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Featured
Traffic Advisory And Road Closures Standard Chartered Singapore Marathon 29 November...
The IRONMAN Group, organisers of the Standard Chartered Singapore Marathon (SCSM) has announced road closures as well as traffic and transport arrangements...
Singapore T100, One Of The Most Anticipated Multi-Sport Ultra-Distance Events In...
Singapore T100, one of the most anticipated multi-sport ultra-distance events in Singapore, is happening on 5 to 6 April 2025, Saturday to...
Swimathon Presented by TriFactor Makes Triumphant Return to Thailand, Welcoming Over...
Pattaya, Thailand, 9 November 2024 – After a five-year hiatus, the internationally renowned open water swimming championship, Swimathon presented by TriFactor, returned...
Standard Chartered Singapore Marathon 2024 Courses To Take Runners To The...
The 2024 Standard Chartered Singapore Marathon (SCSM) will take runners on a journey past the best sights of Singapore with new race...
Sydney Becomes The Seventh Abbott World Marathon Major
The TCS Sydney Marathon was announced as the seventh Abbott World Marathon Majors (AWMM) on Monday, 4th November 2024, with Sydney’s first...
Great Eastern Women’s Run 2024 Achieves Record Participation And Fundraising Success
Singapore, 27 October 2024 – Over 12,000 female runners turned up to Reach for Great at the 18th edition of the Great...
Editorials
How To Find A Workout Buddy
Working out can be a lonely experience, whether you're hitting the track, pool, or gym. While having a workout buddy can be motivating, it's also important to recognise the value of solo...
8 Easy Exercises to Stop Snoring
People with obstructive sleep apnea (OSA) often sleep with their mouths open, which can cause their throat muscles and tongue to relax too much. This can block their airway, making it hard...
6 Potential Effects Of A Healthy Diet On Your Brain And Mental Health
The food you eat has a powerful impact on your mental well-being. Just like a car needs gasoline to run, your body and brain require the right nutrients from food to function...
Marathon Recovery Tips: Nurturing Your Body After the Big Race
So, you've crossed the finish line of that marathon you've trained so hard for. The exhilaration is palpable, but now what? Months of rigorous training have undoubtedly left their mark on your...
Interviews
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Race Reviews
My OCBC Cycle 2022
After a two-year hiatus, cyclists are finally able to participate in a mass cycling event in this year's OCBC Cycle. While I had taken part in past OCBC's virtual rides, I would...
A Closure to Year 2020
The running community will remember this year as the year of virtual races. Most races, if not all, have either been cancelled and converted to virtual. Few organizers offered full refund of...
SCS – TalkMed Relay for Life 2020 (By KenJoe)
Life sometimes throws us things which we may not expect. It is how we deal with them that distinguishes us from each other. 2020 should have been an interesting new decade but...
My Trip to Mount Kinabalu (5 – 8 March 2020)
Mount Kinabalu is located at the west coast of Sabah, Malaysia. At 4,095 metres, it is the highest mountain in Malaysia and is one of the most important biological sites in the...
