Tag:
fitness
Tips From Top Runners for Sundown Marathon: Part II
Who is Who
IT executive Marcus Ong (top) has conquered the Sundown Marathon twice. In 2009, he was the champion for the 10km race. And last...
Tips for you to like and enjoy running
First and foremost, a big HI to everyone.
Sorry for being MIA for a pretty long while. As a final year student in University, I...
Completing a full Ironman at the age of 50
Her First Full Ironman Race @ Age 50
Age is no barrier to achieving your personal dreams and aspirations. And 50-year-old doctor Joanna Lin, can...
Are we getting slower, despite records being broken?
Records in running progression
On September 29th, 2013 the men's Marathon word record was broken, with Wilson Kipsang from Kenya finishing the race in 2:03:23. This is...