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Race Review: West Coast Mazda Run 2015 [6km] (by ‘runforfun’)

First run for 2015! Really excited for this run as this is the first run that was organized by West Coast Grassroots Organization which is...

Race Review: Standard Chartered Marathon Singapore 2014 [42KM] (by ‘The ReAwakenedRunner’)

SCMS 2014 Objectives : no cramping no over drinking --> bloatedness pace control - not to go fast from the start The Master & The Disciple As a boy,...

Training Review: How Running in Singapore Is A LOT Harder

Oh, the incredible heat! I'd like to start this post by congratulating all our bloggers on Just Run Lah who have participated in the various...

Race Review: Puma Night Run Singapore 2014 (by ‘runforfun’)

First Ever Puma Night Run in Singapore! This is also the first ever 10km night race held in Sentosa. The route is very challenging as...

Running 24 Hours on the treadmill for charity

Run For Cover 2014 Last weekend, 10 teams consisting of of eight runners each, took turns and pounded the treadmill at the Ngee Ann City...

Pacing in Road Races

Hitting the wall is one of the biggest fears of every long distance runner. One of the leading causes is starting out too fast,...

Post Sundown Marathon

After Sundown fever How was your race last Saturday? Anyone got a PB? I was hit with muscles ache and painful knees. Nevertheless, I'm recovering....

‘The Day After the Marathon’

Seems a long time ago now, doesn't it? If you are anything like me, this video clip is how you feel today. Why...